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Hi, I’m Sarah.


I help women with Hashimoto’s ditch their annoying thyroid symptoms, get their lives back, and THRIVE with Hashimoto’s.

 

GRAB YOUR KICKSTART TODAY!

 

 

 

 

 

 

Hi, I’m Sarah.


I help women with Hashimoto’s ditch their annoying thyroid symptoms, get their lives back, and THRIVE with Hashimoto’s.

 

GRAB YOUR KICKSTART TODAY!

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WORKOUT CALENDAR

Need some workout inspiration or a plan to help you reach your fitness and health goals? Download my FREE 12 Day Thyroid Workout Challenge Calendar and get started today!

 

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Yes, send me the calendar!

I am not your
typical trainer.

 

I'm a certified fitness trainer, nutritionist, & wellness expert who also happens to have Hashimoto's. Trust me when I say I've been where you are and know how isolating, frustrating and completely debilitating this disease is. I missed my own best friend's wedding because I was too sick to get off the couch! Since I was diagnosed, I've learned to manage my thyroid through healthy eats, moderate exercise, inflammation reducing stress management practices and can help you do the same. It's time to stop suffering and get your life back!

                                                                                                                                                              

28 Day Hashimoto's Weight Loss Kickstart

Struggling with weight loss due to Hashimoto's? My 28 day Hashimoto's weight loss kickstart program is designed to help you lose weight, increase energy, and improve your thyroid health. Join today and get started on your journey to a healthier, happier you!

GRAB IT FOR $147

 

The Hashimoto's Weight Loss Blueprint


Looking to tone up and build lean muscle mass while also learning the tools to self-manage and heal your Hashimoto's? Join my BRAND NEW group coaching program and receive all the tools and support you need to lose that stubborn weight and increase your energy so that you can get you life back!

LEARN MORE!

 

1-on-1 Coaching - 3 Month Package 

 

Work with Sarah 1-on-1 for 3 months and completely transform your body, mind, and spirit. You will receive bi-weekly coaching calls along with healing tools plus guides and 24/7 support to heal your root causes and manage your Hashimoto's, so that you can beat the fatigue, lose weight, boost your mood, and THRIVE with Hashimoto's!

ONLY $497 PER MONTH

Oh hey!

                                                                                                                                                                                                                         

I'm Sarah, and I refuse to let Hashimoto's dictate my life.


I’m Sarah Sanders,  founder of The Thyroid Trainer. Not only have I been a personal trainer and nutritionist for the past 12 years, but I’ve also been battling Hashimoto's Thyroid Disease for the past eight! Whether you've just been diagnosed or have been on this journey for awhile,  I'm here to help you heal so you can get your life and energy back!

YES, I NEED HELP!

”

What People are Saying...

RITA SAYS:

Sarah helped me feel like I was taking action and our sessions truly felt like therapy.  Thanks to her I felt a little less at the mercy of my disease and it was so comforting talking to someone who just got it. "

 

 OLIVIA SAYS:

“Sarah has been instrumental in my healing journey. After a month of working with her I am starting to feel like myself again. I have more energy and no longer need an afternoon nap! You simply must hire her.”

 BETH SAYS:

“I never in a million years imagined that I could feel this good. I owe my entire health and happiness to Sarah!”

                                                                   Hashimoto's Weight Loss Kickstart

Struggling with weight loss due to Hashimoto's? My 28 day Hashimoto's weight loss kickstart program is designed to help you lose weight, increase energy, and improve your thyroid health. Join today and get started on your journey to a healthier, happier you!

GRAB IT FOR $147

The Hashimoto's Weight Loss Blueprint

Looking to tone up and build lean muscle mass while also learning the tools to self-manage and heal your Hashimoto's? Join my BRAND NEW group coaching program and receive all the tools and support you need to lose that stubborn weight and increase your energy so that you can get you life back!

JOIN TODAY!

 1-on-1 Coaching - 3 Month Package

 Work with Sarah 1-on-1 for 3 months and completely transform your body, mind, and spirit. You will receive bi-weekly coaching calls along with healing tools, support guides and 24/7 support to determine your root causes and heal and manage your Hashimoto's so that you can beat the fatigue, lose weight, boost your mood and THRIVE with Hashimoto's!

ONLY $497 PER MONTH

Oh hey!

                                                                                                                                                                                                                       

I'm Sarah, and I refuse to let Hashimoto's dictate my life.


I’m Sarah Sanders, founder of The Thyroid Trainer. Not only have I been a certified personal trainer and nutritionist for the past 13 years, but I’ve also been battling Hashimoto's Thyroid Disease for the past ten! Whether you've just been diagnosed or have been on this journey for awhile, I'm here to help you heal so you can get your life and energy back!

Tips & Tricks
for Thyroid Health

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May 10, 2023

L-Glutamine: An Essential Amino Acid with Multiple Benefits for Has...

Apr 19, 2023

Have Hashimoto’s? You need to be eating these!

Apr 13, 2023
SEE MORE ON THE BLOG

Say hello

 

                                                                                                                                                                                                             

Let's Get You Feeling Better

I accept a limited number of clients per month to ensure that all of my clients receive adequate resources and support to help them heal. Inquire below, or email directly via [email protected].

HOLISTIC THYROID TREATMENT

Get Your Life Back.

Your personal thyroid trainer. I help women with Hashimoto's and hypothyroidism reclaim their health through proper nourishment, movement, and mindset.

@THETHYROIDTRAINER